Basically, here is what you have to work with:

And to make a text link in the text of your Squidoo lens, you can use the following code:

For more information on what HTML Squidoo allows, and in what modules you can use it, check out the Basic HTML Lens at http://www.squidoo.com/basichtml

Lewis
http://www.BuildMyLens.com

Related posts:

1. Should You Ping Your Squidoo Lenses?
2. Building Better Squidoo Lenses
3. How To Transfer A Squidoo Lens